2008年5月17日星期六

蛋奶制品免费免费炸面圈: donuts

I recently realised that my 7 year old had never had the joy of eating Doughnuts!!最近,我意识到我7岁从来没有过的喜悦,吃炸面圈! Warm Cinnamon Doughnuts would have to be one of my favorites.温暖的肉桂炸面圈,便须之一,我的最爱。 So hunting around and experiementing a little, here’sa recipe which worked quite well.因此,围绕狩猎和experiementing一点,以下是食谱,其中的工作相当不错的。 I am planning some variations, so will report back with those.我规划的一些变化,所以会报到,与那些。

One good aspect about recipe is that the Doughnuts are baked and not fried….一个很好的方面,约方认为,炸面圈是烤而不是油炸… … 。 which makes them lower in fat and a “healthier alternative”.这就使它们在较低的脂肪和一个“健康的选择” 。 However, the baking makes it harder for the sugar and cinnamon to stick to the outside!!不过,烘烤,使更难为糖和肉桂坚持向外界!

I used mini-muffin tins - the doughnuts can’t be too large, or they won’t cook through.我用小松饼罐-炸面圈,不能过大,或他们不会库克通过。 Pete thinks he knows where he can get some donut “molds” - so I’m gonna try that out… will keep you posted!皮特认为,他知道他可以得到一些甜甜圈“模具” -因此,我在哪里尝试指出, …将让您发布!

Ingredients 成分

  • 1 1/2 cups Plain Flour 1 1 / 2杯平原面粉
  • 2 teaspoon Baking Powder二茶匙烘焙粉
  • 1/4 teaspoon Ground Nutmeg 1 / 4茶匙地面肉豆蔻
  • 1/2 teaspoon Ground Cinnamon 1 / 2茶匙地面褐土
  • 1/2 teaspoon salt 1 / 2茶匙盐
  • 1/2 cup Soy Butter 1 / 2杯酱油,黄油
  • 1/3 cup Caster Sugar 1 / 3杯连铸机糖
  • 1 egg substitute (I used Organics Egg replacer)鸡蛋1个取代(我用有机物的鸡蛋替代品)
  • 2/3 cup Soymilk 2 / 3杯豆奶

Topping 平顶

  • 2 Tablespoons Caster Sugar二汤匙的糖连铸机
  • 1/4 teaspoon Ground Cinnamon 1 / 4茶匙地面褐土

Directions 方向

Preheat oven to 180C.烤箱预热至180c 。

Sift flour, baking powder, nutmeg, cinnamon and salt together (or whisk if you don’t have a seive).筛面粉,烘焙粉,肉豆蔻,肉桂和盐一起(或候机如果你没有一个seive ) 。

In a separate bowl, use beaters to cream the soy butter and sugar.在一个单独的碗,用打霜,以酱油,黄油和糖。 I found the soy butter wouldn’t “cream” well, so I added some soy milk till it “creamed”.我发现,酱油,黄油不会“霜”好,所以我增加了一些豆奶到“ creamed ” 。 (This was in addition to the 2/3 cup in the ingredients.) (这是在除2 / 3杯在成分) 。

Add egg substitute, and mix well.添加鸡蛋替代品,组合良好。 Add 1/4 to 1/3 of flour mix; stir until smooth.新增的1 / 4 1 / 3面粉混合;轰动,直到顺利。 Add some soy milk; stir again until smooth.添加一些豆浆;轰动,直到顺利。 Repeat until all ingredients are combined.重复,直到所有成分的总和。 The dough is quite dense and tacky.面团是相当致密和tacky 。

Spoon dough into miniature muffin tins.填鸭式的面团到小型松饼罐。 Bake for 20 minutes.烤20分钟。

Combine sugar and cinnamon in a bowl.结合起来,糖和肉桂在一碗。 Roll doughnuts in sugar mix.轧辊在炸面圈,糖混合。

I found the sugar didn’t stick well - so sprayed with a little olive oil spray to help the process.我发现,糖没有坚持好-因此,喷少许橄榄油喷雾,以协助这一进程。 :) : )

Makes about 30-35 mini-muffin doughnuts.约30-35小松饼炸面圈。

Bella thought they were awesome and scoffed 3 or 4 for dessert.贝拉认为他们可怕和嘲笑3或4个甜点。

Peter thought they were pretty good too and ate them for breakfast!!彼得认为他们不错过和他们吃早餐!

I’ve got to say I was surprised that they were as good as they were.我必须说我感到惊讶的是,他们不如他们。 Not as good as the fatty sugary things hot off the doughnut cooker, but pretty good none-the-less.不如脂肪酸含糖的东西,热关闭甜甜圈压力锅,但不错的无- -少。

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